I took yesterday off.. it was Mothers Day afterall!
I am finding level 3 tough and dreaming of going back to level 1! The upper body work is the hardest for me. I do not have a strong upper body and I really struggle with those. I DO NOT do the jumping jacks with my hand weights, I just cannot manage it by that stage lol. The other problem I am having is that during some of the moves (jumping lunges etc) I can feel my shin twinging, I may have to switch to the modified version.
Weight wise I am holding steady.. Diet wise.. needs more work, the weekends undo me!